Our Community
A sacred space to connect, share, inspire, and support one another on our journeys of transformation. Welcome, sister.
Join US!
May 22 – May 24, 2026 Cultivating Inner Peace In Today's World A Virtual Women’s Retreat Join us in a 3 day event that provides daily practices and guidance so you can cultivate inner peace, life-force energy, reduce stress, and restore harmony to body and mind as well as reflection circles for our group.
Our Coastal Adventure
a pic of our hike to Cascade Head Summit
Adventures with the girls
Grateful for the amazing women of Alight Wellness. We had a 3 day adventure this past weekend on the Oregon Coast complete with hiking, kayaking, deep connection, good eats and tons of laughter.
Gratitude
Deep gratitude for the good health of me and my family and how we came together as a family tonight
A reminder for today
You are not broken. You are not behind. You are exactly where you need to be on your journey. Trust the timing of your life. 🦋
I just completed my first 30-day meditation journey and I am overwhelmed with gratitude. Thank you for creating this sacred space for us to grow together. 🙏✨
Does anyone have tips for maintaining a consistent morning practice? I struggle with consistency, especially on busy days. Would love to hear what works for you! 💫
My Transformation Story
Six months ago I was lost, disconnected from my purpose, and struggling to find joy. Through the mentorship and breathwork practices, I've reconnected with my authentic self. I now wake up excited for each day. If you're on the fence about starting, take the leap. You won't regret it.